A note about a note I wrote in the empty Saturday/Sunday space in my planner: “Now I take notes all the time, but I couldn’t say why exactly, except that maybe after you become conscious of how you see the world — not from outside yourself, telescopically, but from painfully within — the intent will always be to analyze it.” Several months ago, after discovering a deep and unexpected love for creative nonfiction, I found this essay by Lucy Morris, and started obsessively collecting notes. I’ve always written things down—usually on receipts or mostly surrendered them to lost-ness in pockets or messy desks almost immediately after setting my pen down. I’ve become somewhat more dedicated in my note-taking these days, or at least I’m trying to be; I’ve made an effort to write down everything (a note I found from a tipsy and warm past self, quoting my best friend: “I finished my wine and simultaneously farted. It just happened.”) and tuck it into my journal for safekeeping. These weird saved moments don’t usually go anywhere, but I can’t help but want to keep them. Continue reading “The Give and Take of Writing and Womanhood: An Introduction”→
A few months ago I explored a topic many women feel uncomfortable talking about, their periods and how important it is to feel empowered, confident and beautiful during that time of the month.
I also shared how a menstrual cup changed my life by making my period no big deal. My menstrual cup saved me money, gave peace of mind, and gave me the opportunity to learn more about my body.
Since that exploration, I have discovered THINX underwear. I have heard of reusable menstrual pads before that work great, but these are underwear designed specifically for your period. THINX said that they see a world where no woman is held back by her body. They claim that they will work proudly and tirelessly until every single girl has an equal opportunity for the brighter future she deserves. This kind of thinking is exactly what I was encouraging back in January. Our time of the month doesn’t have to be miserable, but it can be a small reminder of the beauty of being a woman.
I have not yet tried THINX underwear, but I have done a lot of research for those that may not feel comfortable using a menstrual cup. A reusable pad or THINX underwear is a less invasive way of making our menstrual cycles easier. The THINX underwear is made out of a patented technology that keeps the wearer clean and dry. The underwear is also antibacterial, so you don’t have to worry about feeling dirty. They are super easy to clean and come in many different styles.
After writing about menstrual cups, my friends have came forward and have shared their experiences with alternative feminine products. Since there is a learning curve to using a menstrual cup, I think using THINX in addition to a menstrual cup would be a perfect combination in case of leaking. THINX is a great environmentally-friendly alternative to disposable tampons and pads, and are far safer than the chemicals that are in traditional feminine products.
If you have been experimenting with alternative menstrual products like reusable pads or a menstrual cup, and have found something you love, please share what works for you. You never know whether or not you could help a fellow woman out.
I took two internships at the women’s center this semester: one being a blog writer and the other is being a part of Body rEvolution. In a sense, this blog is the beginning of my own written body revolution. It helped me reinforce body positivity through writing while I was also doing presentations around campus with Body rEvolution.
Body positivity week is one of the many ways of personally connecting with the college community. Body rEvolution presented a slideshow about the topics we worked on all semester along with activities to encourage body positivity at Kappa Alpha Theta and at Palouse Prairie Charter School. By going out and talking with others, the body revolution, which is to help empower those around us to talk about the topics that are uncomfortable and create a safe and welcoming environment. It also helps me become more comfortable talking about some sensitive topics, but also having ways of handling and coping with them.
Looking back, this journey with the blog and Body rEvolution has been one of the best ways to leave college. The blog challenged me to get out of my comfort zone, to be honest and to talk about topics that I may of never considered. With Body rEvolution, I found my voice on topics that used to be too hard to talk about; I also was able to share it with others through presentations.
As this article shares, talking about body positivity for both men and women is not an easy task. By taking those steps to get involved in body positivity campaigns on campuses or even in the local community is important. Loving one’s body, even for myself, is not an overnight success, but it does get easier in time.
Being involved in these two internships helped me find out what I love about myself and how to encourage others to feel beautiful and handsome as they are.
Never forget that you’re all beautiful and handsome and to never stop smiling!
Universities should have the right to implement their own forms of rules, guidelines, and punishments. If it is a religious-based school then they should have the opportunity to operate under religious constitutions and freedoms. If students sign this contract or attend this university, than they are aware of what they are agreeing to. Seems pretty straightforward and reasonable, right?
Well, unfortunately, this honor code can cause a mess of problems when it comes to unforeseen “consequences” of breaking this honor code. Although I am sure there are many such consequences of this, the one that’s causing the most headlines is rape.
Brigham Young University is currently under fire for its honor code and its lack of intervention for rape victims. Multiple students have come forward saying that when they went to the school about rape allegations, they were threatened with suspension or expulsion for violating the honor code. Sophomore Madi Barny, who ended up drafting a petition to protest the honor code at Brigham Young University, is one of these many victims. One of her arguments is that the logic of the honor code says that if a victim hadn’t been drinking, hadn’t been in a male’s dorm room, or hadn’t been engaging in other sexual activities, perhaps the rape wouldn’t have occurred. Needless to say, I was horrified when I heard about these cases. Continue reading “The (Not So Honorable) Honor Code”→
Image is everything. And everywhere. Whether it’s on the internet or in magazines (or anywhere else, to be honest), we are being told what it means to be beautiful. Yet America’s perception of beauty has changed throughout the years, and we’re having a hard time keeping up. For women, we are seeing airbrushed images of models with not much diversity. For men, we see chiseled chests and 8 packs with, again, not much diversity. The majority of the images we see do not reflect our population in America. Looking at the photo on the right, it’s clear to see that we are NOT being shown accurate representations. (Picture on the right depicts avg. woman size, avg. female model size).
*For those of you that are curious about men, the average weight and height for men is about 194 pounds and 5’9. The average male model is 150 pounds and 6’0.
The comparison of ourselves to these images can be incredibly dangerous – mentally and physically. So what can we do about it? Well, the body rEvolution at the Women’s Center has some ideas. Continue reading “Time for a Body rEvolution”→
Over the years, I have experienced pain. I have experienced physical pain when I was a waitress and when I had other tedious, labor intensive jobs. I have experienced emotional pain when I lost my grandfather this past January. These times I have confided in my friends, family and my doctor in order to find some relief by talking to someone.
It is a common misconception in this country that women who come into a health facility exaggerate their amount of pain.
This misconception has led to many misdiagnoses and for some it has altered their lives drastically.
I was 14 and thought that SNL was the peak of comedy, especially during presidential races. Although I was an avid McCain supporter at the time, I couldn’t help but laugh at the Palin skits. Everyone was raving about them and I had to be a part of the fun.
My mother, however, was not so amused. She tsked and snorted at every joke lobbed Palin’s way that challenged her intelligence and credibility. “I can’t stand how awful everyone is to her.” She finally complained.
“Did you see the t-shirts that were made about her?” My father asked.
He sighed and said, “On the radio, they were talking about how a bunch of liberals are now wearing t-shirts that say ‘Sarah Palin is a
My mom gasped and shook her head. “Wow. Real nice.”
“I don’t get it.” I chimed in. “What are they actually referring to?”
Before my dad could respond, my mom snapped, “It’s one of the worst things you can call a woman.”
I was shocked. “Really? What is it?”
“I don’t even like saying it. No one should ever be called it.”
My dad finally pulled me to the side and informed me of the dreaded word. And I held very tightly to the idea that it was a word that should never be spoken.
I’m not really sure what made me change my mind within the past year or so—maybe it was exposure to it in music and writing. Maybe it was during a senior thesis about how quickly language changes and the power and influence that comes with these changes. Or maybe it was my gender communication courses that made me question why the nastiest insults are directed towards women.